Looking for a break from meal prep? Little Spoon may be a healthy alternative to take out for the little ones.
Recent Posts
I wanted to challenge myself to eat soup once a day for 30 days in an attempt to replace some of my less healthy meal choices. Instant Ramen, was pretty much the only soup we had around growing up....
Crafting is more than just an enjoyable activity, crafting helps reduce depression, reduces the risk of cognitive impairment as one ages, helps insomnia, relaxes, and helps self-esteem. From the...
We have been put to the test in terms of self-care, compassion, and learning mindfulness and self-care skills to get ourselves through difficult times. After the spiritual, emotional, and in some...
I truly enjoy mixing up skincare DIYs at home. My two young sons enjoy cuddling, and I like to know that my skincare products are also safe for their skin, with no exposure to additives with unknown...
DISCLAIMER: I Am NOT a Financial Advisor. Velocity Banking carries risk, please discuss with YOUR Financial Advisor. Do you have that one friend or family member who is always trying to sell you...